ABOUT ME

Who I am and how I got here...

My name is Erika DeJesus and I am a Certified Holistic Life & Health Coach, Personal Trainer,

and Positive Life Coach. My mission is to offer you the gift of connection, to help you understand and restore your physical, mental, and spiritual energy.

Life is not about ‘finding ourselves,’ it’s about ‘aligning ourselves’. Each of us has a unique purpose and light that shines brilliantly when we are first born into this world. Yet for many, life circumstances can dim that light and cloud our purpose as we grow up. It’s not always intentional. It just happens. We get caught up in the ‘shoulds’ and rules of life. We let our own physical, mental, and spiritual health suffer when we spend hours in a J.O.B. that we may not feel passionate about and then rush home to give what little energy we have left to our families. Then we collapse in to bed and do it all over again.

I fell into this trap myself for more years than I’d like to admit and am now using the experiences I have had and the knowledge I have gained from all my own research to help you rediscover and align with your incredible inner strength.

I've got the tools to help you...

My name is Erika DeJesus and I am a Certified Holistic Life & Health Coach , Personal Trainer, and Positive Life Coach. My mission is to offer you the gift of connection, to help you understand and restore your physical, mental, and spiritual energy.

Qualifications

A former competitive all-natural bodybuilder. (Bodybuilding.com article)
Personal Trainer, personal life coach, health coach, and author.
An avid researcher and 'experimenter' on the subjects of energy healing, holistic health, and bridging science and spirituality.

Certifications

Certified Life Coach through Golden Mastermind Seminars, Inc. Completed in 2017.
Certified Holistic Health Coach through the Institute for Integrative Nutrition in NYC. Completed in 2013.
Elite Certified Fitness Trainer through the International Sports Sciences Association.
Youth Fitness, and Speed, and Agility certifications through the International Youth Conditioning Association.

A little about me...

I am a mom to an amazing son who is the light of my life and a beautiful blend of strength and gentleness. I am also honored to be a mother-in-law to a woman who I call my ‘warrior princess’ – fierce and yet so beautiful, kind, and full of love. I am very blessed to have a grandson who lights up my life with his laughter, love, and hugs, and who will undoubtedly teach me many lessons I have yet to learn!

In my spare time I like to:

Spend time with my son, daughter-in-law, and grandson
Research & read books or listen to audio books that make me think
Go for long walks in the forest with my husky, Beowulf - and explore new trails
Lift weights
Practice yoga
Meditate
Garden - love my flower gardens!

I'm also a sales consultant for an amazing line of all-natural supplements called Isagenix that beautifully compliment my organic, whole foods philosophy.

One last THING...

Be responsible for the energy you bring to yourself, your family, and this beautiful world. We are all unique individuals and your precious, powerful energy is needed.

It would be a privilege to share with you the knowledge and tools you need to understand how to do this.

Please schedule a free 15-minute Discovery Session below as a first step in realizing your full potential here, by creating alignment between your mind, body, heart, and source energy.