SUCCESS STORIES
Inspring stories from my amazing clients.
Jacinta’s Story
"I met Erika back in 2016 when I was looking for a personal trainer. Since that time, she has
guided me through several training programs with superior results. Fast forward to August
of 2019!I reached out to Erika for coaching for a Figure competition, which was a goal that I had for many years. I met with her and she designed a custom macro/workout plan. I followed the plan to a ‘T’and everything just fell into place. I checked in with her twice each week for thirteen weeks with pictures and weekly weights. One thing I can say about Erika is that she always responded promptly to any questions I had. She’s a very positive and caring soul, and makes her clients a top priority. Erika’s also encouraging and knowledgeable, which goes hand in hand with training. Fast forward again to October 27, 2019, my competition day. She made my day so exciting, from morning preparation to making sure everything was on schedule. Erika was absolutely wonderful backstage!She made my day extra special, even bringing me flowers for encouragement. I ended up placing fourth in novice Figure, not bad for a 54-year-old first timer! Now I’m working toward a spring show!"
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– Jacinta Marie – October 2019
Heather's Story
"Loving mom to two amazing boys, wife to a supportive and great husband, all natural figure competitor, disciplined and determined athlete, and beautiful soul! This is a prime example of how taking care of your body by reducing or eliminating toxins, eating primarily organic whole foods and supplements and exercise can actually help you ‘age backward’!"
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Heather Lederman – January 2018
John's Story
“In my last contest June 22, 2012 I did fairly well but only put on 3-4 lbs. I placed in the top 5 in my division. Always talking with Erika and seeing her philosophy on training I knew we would work well together. She had me on more clean food than I thought I could eat never mind managing to eat all my carbs which were very high but kept me full and round at the same time. I got a real solid bulk up from the diet which kept me lean at the same time. When dropping fat for the show it came off easy and I didnt have to lose as much as in past contests, also I drank more water. By contest date I weighed 9 lbs more than my last contest just as lean as I could be with wider fuller legs especially with a back to match. I appreciate all the support Erika has given me and continues to give me to keep pushing for my goals.”
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– John McGovern
Nina's Story
“This past year has been a difficult time in my life, due to physical, emotional, and relationship changes. After meeting Erika at a graduation party in mid July of 2017, I instantly felt a connection. Giving her a scoop into my life, and the situations I had been dealing, she knew right away the direction my life needed to go.
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I hired Erika’s service a month later, in which she designed a workout for me that my body could handle. I worked out with her three days a week, and also incorporated nutritional products she suggested from Isagenix. This company sells supplement products such as protein shakes, weight loss supplements, snacks and meal replacement shakes. Associating Isagenix into my workout has really made a positive difference in my health.
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My goal in the beginning of this experience was to acquire more strength, confidence, and being happy and healthy. In the first month of working out with Erika, I felt a slow and steady change as I woke up each day feeling like a new and better version of myself. After positive results from the first month, I decided to have Erika design another workout plan for me. This goal was to become lean and strong. Finishing up this second workout plan, I felt that I was definitely achieving my goal.
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Erika has made me feel more confident, stronger, and at ease as I continue on with my own workouts. She has motivated me through the countless hours in the gym and in life. She has the characteristics of a great mentor, motivator, and friend; she is caring, kind, and humble person. I am so fortunate and thankful to have met Erika because she has made my mind, body, and soul at peace.”
– Nina Lofgren, November 2017